Highest Five

An ol’ pal named Guinness once said: Sex isn’t just good, it’s good for you! Maintaining a hot and heavy sex life can have incredible health benefits, boosting your cardio health, relieving stress and pain, countering prostate cancer, and generally keeping you fit, young and vital for longer. Yes, sex is a wonderful thing and the best part about it is that there are an abundance of sex positions beyond missionary and doggie style to keep it steamy and make it better and better every time you do it. Remember, angles are everything and if you are looking to be adventurous, here is a list of different sex positions to try out for the week.

Monday: The Starfish

The weekend may have come and gone but that doesn’t mean your sex life should. Even if you’re tired and worn out from a long day at the office, a simple, comfortable and orgasmically-effective technique to rock you and your lady friend’s world is a technique called the Starfish Position also known as the scissor position (very popular in lesbian sex).

To do it: Both of you lie down (bed, kitchen floor, concrete floor behind a truck…) with your heads in opposite directions. Place your legs between each other in a scissor position and penetrate! This is a position sure to drive your woman wild as it keeps constant pressure on the clitoris. You can hang on to each other’s hands for leverage, rock and twist your hips, arch your backs and move in and away from each other to allow for deeper penetration.

Tuesday: The Butterfly

This is a must-know position, easy, comfortable, versatile, allows for deep penetration and is perfect whether you’re in it for a quickie or endless hours of pleasure.

To do it: Go to the edge of a bed, couch, table, desk, counter, truck… Have her sit-up or lie down at the edge while you stand or kneel. If you kneel, you may want to use a pillow under your knees for extra comfort. If you’re standing, be a real stallion and lift her legs over your shoulders. Then, angle up towards each other so that your genitals meet. Next, place your hands under her hips and hold her buttocks and begin thrusting. The pelvic tilt gives your penis full access to her vagina and builds friction for both of you.

Wednesday: The Upside Down Position

If you’re in the mood for an adventurous sexcapade to try on a Wednesday, the upside down position is the way to go. Flexibility and balance is a bit of a requirement for this one so go slowly if this is your first time trying this position.

To do it: Get her to lie down first and then lift her legs so that her backside is facing you and her legs are perpendicular to the ground. When your genitals meet, squeeze her legs together as you penetrate her slowly. Hold her hips to keep you both steady.

Thursday: The Launch Pad

A great technique for synchronizing your sexual flow and achieve deep penetration is the launch pad. It is also said to massage your girl’s g-spot.

To do it: Pick her up and raise her legs and feet on your chest. You, the giver, should stand in front of her, enter and begin to thrust.

Friday: Penetration 69

Here’s one that let’s your woman take control and sure to drive you crazy.

To do it: You lie down on the bed and she lies on top of you with her head at your feet. When you’re aroused, erect and ready she lies on top of you, sliding up and down and using your feet for added thrusting and leverage.

Saturday: Jugghead

It’s the missionary position with the advantage of having breasts in your face! The unique sensation of penetration due to your elevated state is simply mind-blowing and a great way to begin or end a Saturday.

To do it: Lie down on the floor and place your legs on the edge of a couch or bed. Your lady then gets on all fours and commences the ride to heaven with boobs in your face and an angle that is amazing for pumping.

Sunday: The Lotus

In the mood for a Sunday kind of love? Why not try the lotus, a tantric sex position that brings you an unbelievable degree of closeness.

To do it: Get comfortable in the traditional lotus position and embrace each other snuggly. The trick with this one is to mirror each other’s movements so when she’s breathes in you breathe in to. Rock your pelvis’ in sync. This position is sure to deepen your intimacy and guarantee a climax that is out of this world.